Men burned an average of 12.4 calories per minute during the workout portion of the routine, while women burned 9.4 calories per minute. Also, how many calories do you burn during the Pacer test? At the age of ten, female minimums are 17 laps. The number of lengths required varies depending on gender and age. These become increasingly difficult as a result of 20-meter length runs. In addition, what is the Pacer test’s minimum score? The PACER (Progressive Aerobic Cardiovascular Endurance Run) was created to put Aerobic Capacity to the test. To run back and forth for as long as possible across a 20-meter space at a set pace that gets faster each minute.īy the time the beep sounds, the student has run across the 20-meter distance and touched the line with their foot. In addition, how far has the Pacer test progressed? This test includes a built-in warm-up that aids in effective paceing of the students. The highest possible score is 247, which is where the counter comes to a halt. ![]() ![]() Mejia, a 14-year-old Central Middle School student, broke the national record in the PACER endurance test on Sept.
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